International Directory of Mental Health Apps

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ePST

ePST (electronic Problem-solving Treatment) is a web-based program aimed at reducing symptoms of mood disorders, stress, and anxiety through Problem Solving Therapy which is based on cognitive behavioral therapy. A virtual coach guides the user through a six step program: stating a problem, setting a goal, brainstorming solutions, choosing a solution, making an action plan, and enjoyable activities. The virtual coach provides personalized feedback and interactive activities.

Type
Website
Approach
Cognitive Behavioural Therapy
Telehealth
Trouble
Anxiety
Depression
Year
0000
Country
United States
Design and development
Evermind
Partners
Information is unavailable

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