Depression. Self-care. Anxiety. Relationships. Thoughts of suicide. Sometimes, we may want help with something on our mind, but we’re not sure how to get started. And if we’re dealing with an issue we find hard to talk about, like a crisis, it can be tough to say it out loud. With Crisis Text Line powered by Kids Help Phone, you can chat with a trained, volunteer crisis responder for support any time, about anything, via text message. Our texting service is free and available across Canada 24/7. You don’t need a data plan, Internet connection or an app to use it. Your texting conversation with a crisis responder is confidential.