International Directory of Mental Health Apps

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MoodKit

MoodKit is an app designed to help users experiencing depression. Based on Cognitive Behavioral Therapy (CBT), MoodKit offers users a variety of tools to support the user. First, there are wellness activities that fall into one of five categories: Productivity, Social, Enjoyment, Physical, and Healthy Habits. Moodkit can guide the user through challenging problematic thoughts and provides space for tracking symptoms. Finally, there is a journal for users to record important events or information for easy access in the future.

Type
Mobile Application
Approach
Cognitive Behavioural Therapy
Lifestyle
Trouble
Anxiety
Stress
Year
2011
Country
United States
Design and development
Information is unavailable
Partners
Information is unavailable

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Research publications