International Directory of Mental Health Apps

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MyLife Meditation

MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions. Whether you’re anxious, sleepless, hopeful, angry, or anything in between, we’re here for you. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more.

Type
Mobile Application
Approach
Mindfulness meditation
Trouble
Anxiety
Stress
Year
2017
Country
United States
Design and development
Stop. Breathe. Think
Partners
Information is unavailable

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