International Directory of Mental Health Apps
IntelliCare Plus is a digital mental health tool. One of the only apps validated in clinical trials to be effective in decreasing the symptoms of depression and anxiety. IntelliCare Plus has been proven effective by integrating the principles of psychotherapy into an easy to use, convenient mobile application.
ICare Prevent is aimed at people who have found that they ruminate more than others, and worry more about the smallest everyday situations, but are not yet depressed. The researched intervention is set-up as a 7-week online self-help training. The aim is to address and tackle impending feelings of sadness and anxiety. The training offers tools to help deal with such feelings and provides back ground information on how the feelings can arise.
HowNutsAreTheDutch is an online research platform which has been designed by researchers from the University of Groningen to support self-measurement of mental health for the entire population of The Netherlands.
The accounting platform built for therapist entrepreneurs. Save time managing your finances. Heard empowers therapists as business owners with easy-to-use software and access to bookkeeping and tax professionals.
Healthy Mind is an online Easy Read tool designed to help people with Intellectual Disability (ID) to recognise and regulate their thoughts and feelings.
Headspace is an app that aims to bring the principles of mindfulness meditation to users’ lives, and hopes to improve concentration and mood, reduce anxiety, and increase productivity. Users can complete a 10-session free trial before deciding to purchase a subscription that provides access to a wide variety of sessions and programs.
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