Zemedy
Zemedy is an evidence-based digital therapeutics IBS care program that was developed specifically to help people with Irritable Bowel Syndrome (IBS) and limit the effect of IBS symptoms on their quality of life.
Archives: Applications
Wysa
Wysa is your pocket sized and interactive ‘make me smile’ buddy that you can always chat with to feel better. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation.
WorkGuru
WorkGuru is an online service aimed at building workplace resilience. Founder Stephany Carolan describes how it works and how her personal experience of remaining resilient while managing a chronic health condition led to the development of the product.
WorkGuru is an evidence-based, interactive online tool designed to help people change the way they think about and respond to stress. Stress impacts individuals, and their families, friends, work colleagues and employers. WorkGuru offers expert support and advice to help our members to practice and develop their new skills.
Woebot
Woebot is an AI-powered chatbot that uses principles of Cognitive Behavioral Therapy (CBT). Woebot guides users through managing distressing thoughts and feelings. After creating an account, users message with Woebot in the app.
Virtual Hope Box
The Virtual Hope Box (VHB) is a smartphone application designed to be used by patients and their behavioral healthcare providers as an adjunct to treatment. The VHB contains simple tools to help patients cope, relax, distract themselves, and think positively.
Vent Over Tea
Vent Over Tea offers a confidential and supportive active listening service aimed at providing a safe space for individuals to talk about their challenges and emotions. The service is designed to promote mental wellness by allowing people to “vent” in a non-judgmental environment, where they can feel heard and understood.
Unwinding Anxiety
Unwinding Anxiety® is an app-based program clinically proven to reduce anxiety through guided lessons, mindfulness exercises, and community support.
UniWellbeing
The UniWellbeing Course aims to provide free education and guidance on simple but effective cognitive behavioural techniques for managing depression and/or anxiety for post-secondary students. The Course helps students with thoughts, behaviours, and physical symptoms of depression and anxiety.